Monday 8/1/18First Day of Classes Hang Power Clean3-3-3 "Nasty Girls"3 RFT:50 Air Squats7 Muscle Ups10 Hang Power Clean 60kg/42.5kg
First Day of Classes Hang Power Clean3-3-3 "Nasty Girls"3 RFT:50 Air Squats7 Muscle Ups10 Hang Power Clean 60kg/42.5kg