Thursday 25/1/185 RFT:50 Double Unders10 Box Jumps 24”/20”10 Ball Slams 15kg/12kg10 Deadlifts 70/55kg10 Pull Ups5 Wall Climbs
5 RFT:50 Double Unders10 Box Jumps 24”/20”10 Ball Slams 15kg/12kg10 Deadlifts 70/55kg10 Pull Ups5 Wall Climbs