Monday 5/2/18

February 4, 2018

Front Squat

3-3-3

 

'Open 13.4'

AMRAP in 7 min:

Move as far up the ascending ladder of:

3 Clean & Jerk 60kg/42.5kg

3 Toes to bar

6 Clean & Jerk

6 Toes to bar

9 Clean & Jerk

9 Toes to bar

Etc …..

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive