Monday 5/2/18

Front Squat

3-3-3

'Open 13.4'

AMRAP in 7 min:

Move as far up the ascending ladder of:

3 Clean & Jerk 60kg/42.5kg

3 Toes to bar

6 Clean & Jerk

6 Toes to bar

9 Clean & Jerk

9 Toes to bar

Etc …..