Saturday 24th February 201818.1AMRAP in 20 min:8 Toes to bar10 Hang clean and Jerk 22.5kg/15kg14/12 Cal Row Scaling options:Toes to bar - Hanging knee raisesHPC&J - 15kg/10kg
18.1AMRAP in 20 min:8 Toes to bar10 Hang clean and Jerk 22.5kg/15kg14/12 Cal Row Scaling options:Toes to bar - Hanging knee raisesHPC&J - 15kg/10kg