top of page

Wednesday 7th March 2018

Deadlift

Warm up to a heavy triple

AMRAP in 10 min:

5 Push Press 52.5kg/35kg

10 Deadlift 52.5kg/35kg

15 Box jumps 24”/20”

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page