Thursday 15th March 2018Prowler Push4 intervals @ Body weight For Time:50 Wall Balls 20lb/14lb40 Deadlifts 70kg/50kg30 Burpees20 Ring Dips10 Handstand Push Ups
Prowler Push4 intervals @ Body weight For Time:50 Wall Balls 20lb/14lb40 Deadlifts 70kg/50kg30 Burpees20 Ring Dips10 Handstand Push Ups