top of page

Friday 16th March 2018

Snatch

2-2-2

Partner Sprints (banded)

10-20 x 20m sprints (5 at the front, 5 at the back

Handstand practice - wall and walking

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page