Thursday 22nd March 2018
Max height box jump
In Teams of 2, 3 RFT:
10 Thrusters 42.5kg/30kg
10 Chest to bar pull ups
10 Thrusters
10 Box jumps 24”/20”
10 Thrusters
10 Toes to bar
10 Thrusters
1 Rope Climb each
Can swap in and out as needed, but must complete one rope climb (or scaled rope climb) each