Thursday 29th March 20185 x:In 4 min complete:25/20 Cal Row10 Alternating DB Snatch 22.5kg/15kgMax V UpsRest 2 min Max effort Double unders in 1 min
5 x:In 4 min complete:25/20 Cal Row10 Alternating DB Snatch 22.5kg/15kgMax V UpsRest 2 min Max effort Double unders in 1 min