Wednesday 25th April 2018 - ANZAC DAY'WOOD'5 Rounds For Time:Run 400m10 Burpee Box Jump Overs 24"/20"10 Sumo Deadlift High Pull 42.5kg/30kg10 Thrusters 42.5kg/30kgRest 1 min
'WOOD'5 Rounds For Time:Run 400m10 Burpee Box Jump Overs 24"/20"10 Sumo Deadlift High Pull 42.5kg/30kg10 Thrusters 42.5kg/30kgRest 1 min