Saturday 11th May 2018

Team workout AMRAP 20 min:

Farmer’s Carry 100m KB 24kg/16kg

Double unders

Ball slams15kg/12kg

Front Squat 40/30kg

Rest

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square