Wednesday 6th June 2018
'Fight Gone Bad'
AMRAP x 3:
Minute 1: Wall Ball 20lb/14lb
Minute 2: Sumo Deadlift Highpull 35kg/25kg
Minute 3: Box Jumps 20"
Minute 4: Push Press 35kg/25kg
Minute 5: Row (Calories)
Minute 6: Rest
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