Saturday 28th July

July 27, 2018

For Time:

 

Buy In:

Row 500m

Then:

 

6 Rounds of:

6 DB Cleans 22.5kg/15kg

5 Burpees

4 OHS 60/42.5kg

3 Bar MU

2 Strict HSPU

1 Rope Climb

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 17, 2019

November 14, 2019

November 10, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square