Saturday 28th July
For Time:
Buy In:
Row 500m
Then:
6 Rounds of:
6 DB Cleans 22.5kg/15kg
5 Burpees
4 OHS 60/42.5kg
3 Bar MU
2 Strict HSPU
1 Rope Climb
For Time:
Buy In:
Row 500m
Then:
6 Rounds of:
6 DB Cleans 22.5kg/15kg
5 Burpees
4 OHS 60/42.5kg
3 Bar MU
2 Strict HSPU
1 Rope Climb