Thursday 9th August 2018
BRING LONG SOCKS
AMRAP in 22 min:
3 Toes to Bar
3 Hang Power Snatch 42.5kg/30kg
1 Rope Climb
6 TTB
6 HPS
2 Rope Climb
9 Toes to bar
9 HPS
3 Rope Climbs
12 TTB
12 HPS
4 Rope Climbs
Etc continue as far up the ladder as possible in the 22 min