Saturday 11th August 20183 Round AMRAP 1 min on each station:Wall Balls 20lb/14lbSumo Deadlift High pull 35kg/25kgOverhead plate lunge 20kg/15kgBall Slams 15kg/12kgRow (Calories)Rest
3 Round AMRAP 1 min on each station:Wall Balls 20lb/14lbSumo Deadlift High pull 35kg/25kgOverhead plate lunge 20kg/15kgBall Slams 15kg/12kgRow (Calories)Rest