Tuesday 28th August 2018AMRAP in 12 Mins: 5 Bar Muscle Ups10 Shoulder to Overhead 50kg/35kg10 Pistols5 CTB Pull Ups 10 Shoulder to Overhead 50kg/35kg10 Pistols5 Pull Ups10 Shoulder to Overhead 50kg/35kg10 Pistols
AMRAP in 12 Mins: 5 Bar Muscle Ups10 Shoulder to Overhead 50kg/35kg10 Pistols5 CTB Pull Ups 10 Shoulder to Overhead 50kg/35kg10 Pistols5 Pull Ups10 Shoulder to Overhead 50kg/35kg10 Pistols