Wednesday 29th August 2018

August 28, 2018

4 x 3 min rounds, each for max reps rope climbs with rest between:

 

Row 20/15 Cal

10 Toes to bar

AMRAP Rope Climbs

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 17, 2019

November 14, 2019

November 10, 2019

November 7, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square