Tuesday 11th September 2018

September 10, 2018

DELOAD WEEK

 

Tabata

BB Push Press 20kg/15kg - rest in front rack position

Sit ups

Jumping lunges

 

Handstand work - wall and walking

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive