Saturday 15th September 2018DELOAD WEEK AMRAP in 12 min:12 Burpees over the bar9 Power Snatch 50/35kg6 Bar Muscle Ups or Ring Muscle Ups
DELOAD WEEK AMRAP in 12 min:12 Burpees over the bar9 Power Snatch 50/35kg6 Bar Muscle Ups or Ring Muscle Ups
