Monday 17th September 2018
For Time:
200m Run, 21 Deadlifts 100/70kg
200m Run, 18 Handstand Push Ups
200m Run, 15 Deadlifts 100/70kg
200m Run, 12 Handstand Push Ups
200m Run, 9 Deadlifts 100/70kg
200m Run, 6 Handstand Push Ups
For Time:
200m Run, 21 Deadlifts 100/70kg
200m Run, 18 Handstand Push Ups
200m Run, 15 Deadlifts 100/70kg
200m Run, 12 Handstand Push Ups
200m Run, 9 Deadlifts 100/70kg
200m Run, 6 Handstand Push Ups