Friday 28th September 2018For Time:25 Med Ball Squat Cleans 20/14lb10 Burpees50 Air Squats10 Burpees75 Kettlebell swings 24/26kg10 Burpees50 Air Squats10 Burpees25 Med Ball Squat Cleans
For Time:25 Med Ball Squat Cleans 20/14lb10 Burpees50 Air Squats10 Burpees75 Kettlebell swings 24/26kg10 Burpees50 Air Squats10 Burpees25 Med Ball Squat Cleans