Tuesday 9th October 2018
For Time:
3 Rounds
Run 400m
10 Power Cleans 60/42.5kg
Directly into:
2 Rounds
Run 400m
15 Power Snatch 50/35kg
Directly into:
1 Round
Run 400m
20 Thrusters 42.5/30kg
For Time:
3 Rounds
Run 400m
10 Power Cleans 60/42.5kg
Directly into:
2 Rounds
Run 400m
15 Power Snatch 50/35kg
Directly into:
1 Round
Run 400m
20 Thrusters 42.5/30kg