Thursday 25th October 20183 rounds for max reps:Power Clean 50/35kg 30 sec, Rest 30 secPower Clean 50/35kg 25 sec, Rest 35 secPower Clean 50/35kg 20 sec, Rest 40 secPower Clean 50/35kg 15 sec, Rest 45 secPower Clean 50/35kg 10 sec, Rest 50 sec
3 rounds for max reps:Power Clean 50/35kg 30 sec, Rest 30 secPower Clean 50/35kg 25 sec, Rest 35 secPower Clean 50/35kg 20 sec, Rest 40 secPower Clean 50/35kg 15 sec, Rest 45 secPower Clean 50/35kg 10 sec, Rest 50 sec