Thursday 25th October 2018
3 rounds for max reps:
Power Clean 50/35kg 30 sec, Rest 30 sec
Power Clean 50/35kg 25 sec, Rest 35 sec
Power Clean 50/35kg 20 sec, Rest 40 sec
Power Clean 50/35kg 15 sec, Rest 45 sec
Power Clean 50/35kg 10 sec, Rest 50 sec
3 rounds for max reps:
Power Clean 50/35kg 30 sec, Rest 30 sec
Power Clean 50/35kg 25 sec, Rest 35 sec
Power Clean 50/35kg 20 sec, Rest 40 sec
Power Clean 50/35kg 15 sec, Rest 45 sec
Power Clean 50/35kg 10 sec, Rest 50 sec