Monday 29th October 2018

October 28, 2018

Power Snatch + 2 OHS

1-1-1

 

For Time:

50/35 Cal Row

35 Lateral burpees over the bar

50 Overhead Squats

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive