Tuesday 20th November 2018‘The Seven’7 rounds for time of:7 Handstand push-ups7 Thrusters 60/42.5kg7 Knees to elbows7 Deadlifts 110/75kg7 Burpees7 Kettlebell swings 32/24kg7 Pull-ups Post not marked as liked
‘The Seven’7 rounds for time of:7 Handstand push-ups7 Thrusters 60/42.5kg7 Knees to elbows7 Deadlifts 110/75kg7 Burpees7 Kettlebell swings 32/24kg7 Pull-ups
