Wednesday 12th December 2018

December 11, 2018

AMRAP in 12 min:

Buy In Row 1KM

Then….

10 Handstand Push Ups

10 Pistols

 

Extra Gains

#2

15-12-9

Ring Dip

200m Run

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 10, 2019

November 7, 2019

November 3, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square