top of page

Wednesday 12th December 2018

AMRAP in 12 min:

Buy In Row 1KM

Then….

10 Handstand Push Ups

10 Pistols

Extra Gains

15-12-9

Ring Dip

200m Run

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page