Tuesday 18th December 2018

5 rounds each for time:

15/12 Cal Row

12 Shoulder to Overhead 42.5/30kg

12 Lateral Barbell Burpees

Rest between rounds

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square