Saturday 12th February 2019In Teams of 3 (1 person to complete each movement before you rotate through)AMRAP in 15 min:21 Wall Ball 20/14lb15 Box Jumps 24/20”12 Alternating DB Snatch 22.5/15kg9 Cal Row
In Teams of 3 (1 person to complete each movement before you rotate through)AMRAP in 15 min:21 Wall Ball 20/14lb15 Box Jumps 24/20”12 Alternating DB Snatch 22.5/15kg9 Cal Row
