Saturday 19th January 2019

With a partner complete the following (tag in and out as needed):

For Time:

100 Double Unders

50 Ball Slams 15/12kg

80 Air Squats

40 Dumbbell Snatches 22.5/15kg

60 V Ups

30 Power Snatches 60/42.5kg

40 Deadlifts 60/42.5kg

20 Power Cleans 60/42.5kg

20 Shoulder to overhead 60/42.5kg

10 Overhead Squats 60/42.5kg

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