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Strict Press
3-3-3-2-1-1
3-6-9-12
Handstand push ups
Push Press 42.5/30kg
Friday 25th February 2022
Thursday 24th February 2022
Wednesday 23rd February 2022
Tuesday 22nd February 2022
Monday 21st February 2022
Saturday 19th February 2022
Friday 18th February 2022
Thursday 17th February 2022
Wednesday 16th February 2022