Saturday 9th March 2019

March 8, 2019

Open WOD 19.3

 

For time:
200-ft. dumbbell overhead lunge 22.5/15kg
50 dumbbell box step-ups 24/20" (22.5/15kg)
50 strict handstand push-ups
200-ft. handstand walk
Time cap: 10 minutes

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