Monday 1st April 2019Toes to Bar work Tabata Mash UpTTBWall Ball Shots 20/14lbPush Ups #1 Extra Gains4 x 400m RunRest 3 min between
Toes to Bar work Tabata Mash UpTTBWall Ball Shots 20/14lbPush Ups #1 Extra Gains4 x 400m RunRest 3 min between