Thursday 11th April 2019Warm up to a heavy triple Hang Power Clean “DT”5x:12 Deadlifts 70/47.5kg9 Hang Power Cleans 80/47.5kg6 Push Jerks 70/47.5kg
Warm up to a heavy triple Hang Power Clean “DT”5x:12 Deadlifts 70/47.5kg9 Hang Power Cleans 80/47.5kg6 Push Jerks 70/47.5kg