Friday 12th April 2019
“Fight Gone Bad”
Min 1: Wall Balls 20/14lb
Min 2: Sumo DLHP 35/25kg
Min 3: Box Jumps 24/20”
Min 4: Push Press 35/25kg
Min 5: Row Calories
“Fight Gone Bad”
Min 1: Wall Balls 20/14lb
Min 2: Sumo DLHP 35/25kg
Min 3: Box Jumps 24/20”
Min 4: Push Press 35/25kg
Min 5: Row Calories