top of page

Tuesday 16th April 2019

5 Rounds, each for time (cap of 4 min per round):

10 Cal Row

10 Alternating DB Snatch 22.5/15kg

10 Box Jump Overs 24/20”

Rest min of 3 min after each round

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page