Saturday 20th April 2019

PARTNER WOD:

10-1

Squat Cleans 50/35

100m Run

Tag in and out. Partner 1 completes 10 reps and the run, then partner 2 does the same, then they change to 9 reps etc all the way down to 1.

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square