Friday 26th April 2019

EMOM: 14 min

Even: Power Clean + Hang Power Clean

Odd: 30 Double Unders

Extra Gains:

5-4-3-2-1

Bar Muscle Ups

Push Jerks 70/50kg

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square