Wednesday 1st May 2019

For Time:

4 Thrusters 60/42.5kg

1 Rope Climb

8 Thrusters 60/42.5kg

2 Rope Climbs

12 Thrusters 60/42.5kg

3 Rope Climbs

Then directly into 75 Wall Balls 20/14lb

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts