Thursday 9th May 2019

May 8, 2019

4 rounds, each for time on the 5:00

6 Burpee Box Jumps 24/20"

12 DB Hang Clean & Jerk 22.5/15kg

6 Burpee Box Jumps 24/20"

12 Ball Slams 15/12kg

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive