top of page

Thursday 9th May 2019

4 rounds, each for time on the 5:00

6 Burpee Box Jumps 24/20"

12 DB Hang Clean & Jerk 22.5/15kg

6 Burpee Box Jumps 24/20"

12 Ball Slams 15/12kg

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page