top of page

Friday 17th May 2019

The Shankle Complex


Complex =

1 DL

3 hang Clean Pulls

1 Hang Squat Clean

2 Split Jerks

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page