Monday 20th May 2019
EMOM in 7 min:
Hang Squat Snatch + Squat Snatch
Then spend another 15 min working up to a heavy single Squat Snatch
EMOM in 7 min:
Hang Squat Snatch + Squat Snatch
Then spend another 15 min working up to a heavy single Squat Snatch