Wednesday 22nd May 2019
Buy In 800m run to be completed AFAP then at 5:00 mark:
AMRAP in 10 min:
9 Hang Power Cleans 50/35kg
12 Toes to Bar
15 Box Jumps 24/20”
Straight into 800m run buy out (for time)
Buy In 800m run to be completed AFAP then at 5:00 mark:
AMRAP in 10 min:
9 Hang Power Cleans 50/35kg
12 Toes to Bar
15 Box Jumps 24/20”
Straight into 800m run buy out (for time)