Wednesday 22nd May 2019

Buy In 800m run to be completed AFAP then at 5:00 mark:

AMRAP in 10 min:

9 Hang Power Cleans 50/35kg

12 Toes to Bar

15 Box Jumps 24/20”

Straight into 800m run buy out (for time)

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts