Thursday 30th May 2019
Spend 10 min building to a heavy Power Snatch
AMRAP in 12 min:
2 Muscle Ups
4 Handstand Push Ups
6 Power Snatch 60/42.5kg
Spend 10 min building to a heavy Power Snatch
AMRAP in 12 min:
2 Muscle Ups
4 Handstand Push Ups
6 Power Snatch 60/42.5kg