Monday 3rd June 2019

Front Rack Reverse Lunge

2 x 12 @ 50% of 1RM Front Squat

10-1

Deadlift 100/70kg

1-10

Toes to Bar

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square