Thursday 6th June 2019Turkish Get Ups3-3-3(* each side) AMRAP in 12 min:3 Bar Muscle Ups9 Wall Balls 20/14lb27 Double Unders *The Forte Method WOD
Turkish Get Ups3-3-3(* each side) AMRAP in 12 min:3 Bar Muscle Ups9 Wall Balls 20/14lb27 Double Unders *The Forte Method WOD
